Sunday, February 19, 2012

Paleo Meal Plan : Week of 2/19-2/25

We have decided to make a change in our meals at the Walkup home. I am doing a modified version of this diet until baby arrives. But Greg is doing it all the way. The diet is called Paleo. And if you haven't heard of it - you can read more here: http://paleodietlifestyle.com/

I thought i'd start posting our weekly menu. Let me know if this is helpful to you. Ok here is next weeks menu with links to recipes... (some of the recipes aren't totally paleo but that's because I'm trying to not waste food I already had in my pantry.)


Sunday:
Leek and sweet potato soup
http://paleodietlifestyle.com/leek-and-sweet-potato-soup/

Monday:
Pork Chops with Apples and Onions served with mashed cauliflower and fruit
http://paleodietlifestyle.com/quick-paleo-meals//

Tuesday:
Paleo Pot Roast in crock pot with carrots and scalloped potatoes
http://paleodietlifestyle.com/slow-cooked-pork-roast/

Wednesday:
Curried Shrimp and Spinach
http://paleodietlifestyle.com/curried-shrimps-and-spinach/

Thursday:
Chili

Friday:
Pizza and salad

Saturday
Leftovers or out

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