Here at the Walkup house we have been very sick. Over the last 3 months, it has been a revolving door for infections. And the sickness is NOT a WELCOME guest. So I thought I would get some suggestions from my readers.
I'd love to know what vitamins, probiotics, supplements, etc that you would recommend. So comment away! PLEASE.
3 comments:
For Ella Beth, the best thing we have found is Activia yogurt (NOT the light variety b/c it has aspartame). The cultures in Activia help to promote a healthy immune system...which starts in the gut. And, you know from Ella Beth's history that her gut has been compromised. I wouldn't recommend it if I didn't believe it!
David takes Juice Plus and the extra dose of veggies and fruits each day in addition to what he already eats seems to help him fight off and/or recover from illness quicker.
We use Juice Plus for all 3 of us religiously. I actually sell it but don't make anything off of it - I can order it at cost for you if you'd like to do a 3 month supply and see if you see any difference. But we have seen a huge difference in our wellness since we started on JP+ and started going to our specific chiropractic doctor once a month.
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